Benefit Of Durian Fruit For Your Healthy

Say Healthy Care – Durian fruit is one of a lot of fruit which have many benefit for your healthy. But, not everyone know about this news, so I will tell you about benefit of durian fruit for your healthy.

Though this fruit only born fruit at the special time but this fruit always await from everyone. So in this article will research about benefit of the durian fruit.

• Weather the Storm of Sleep – This fruit possible will your solution if you have insomnia. Cause in this fruit have esensial amino acid and tryptophan that will stimulate your metabolism so you feel sleepy.

• Repair Your Neuron System – Complex B vitamin in durian fruit so useful to repair your neuron system.

• Reduce effect from Nicotine – In this fruit have B6 and B12 vitamin, magnesium, potassium, will help you to reduce some effect from nicotine syndrome. It is so come true for you that wish stop smoking.

• Prevent From Anemia – In this fruit contains manganese mineral, zat-iron, magnesium, and copper. So many contains in this fruit and so good for your healthy because this contains is not chemistry but so natural and didn’t have poison. This material will produce and shaping corpuscle.

• Prevent From Cancer – In this fruit have a fibrous that will keep the large intestine from annoyance. So you will out of danger from large intestine cancer.

• Natural Instant Energy – This fruit have natural sugar that will give your body strong energy instant.

• Control Your Heart Beat – Potassium in this fruit able to keep your heart beat and blood pressure, so you will enjoy with this fruit.

So useful fruit, will try to it?